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Tag Archive 'Dealing with Depression'

SAD: Habits that help me cope.

Enduring the darkest part of the year.

It’s no secret that I struggle with SAD (Seasonal Affective Disorder) at this time of year. So far the only item that I have put on my Christmas list is a Lumie alarm clock, purported to help those of us who have trouble getting out of bed on these [...]

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Feeling SAD?

I don’t know about you, but I really have problems getting out of bed at this time of year. HTB remarked on this the other day. “You were getting up at 5am only a few months back!” Yes, because it was blazing sunshine at 5am a few months back. Ironically, given the washout of a [...]

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