Veganism, calcium and osteoporosis, oh my!
Posted in Healthy body, healthy mind on May 25th, 2009
If you are vegan and female, then chances are you have had somebody make a variation on the following comment:
Where will you get your calcium if you don’t eat dairy? You’ll end up with osteoporosis!
Now this irks me for two reasons, firstly the assumption that your diet is somehow “deficient” and inferior to one which [...]
