Experiments in Living
Posted in Healthy body, healthy mind on May 25th, 2009
If you are vegan and female, then chances are you have had somebody make a variation on the following comment:
Where will you get your calcium if you don’t eat dairy? You’ll end up with osteoporosis!
Now this irks me for two reasons, firstly the assumption that your diet is somehow “deficient” and inferior to one which [...]
Posted in Healthy body, healthy mind on Jun 26th, 2008
As I’ve been meditating for almost a month, I can draw some conclusions and observations from the practice and how it is becoming integrated into my daily life.
Photo by Nick Russill
I look forward to the mornings
When the alarm goes off I am happy to get up as I know the first activity of the day [...]
Posted in Healthy body, healthy mind, Space Clearing, Vegetarian and Vegan stuff on May 24th, 2008
This is my one hundredth post, and I have been giving it some thought for a few days now. The by-line of this blog is “Improving my life one habit at a time”, so maybe time for some reflection on what has changed?
A journey not a destination
I don’t know where this originally came from, but [...]
